Last updated: Aug 9, 2026
Seasons Pizza & Restaurant

Steak - Stromboli, Small

Strombolis & CalzonesPopular

Seasons Pizza & Restaurant Steak - Stromboli, Small is carb-leaning, with about 69% of macro calories from carb. Each serving has 659 calories, 33g protein, 74g carbs, and 0g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
659
Calories
Per serving
33 g
Protein
74 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories659 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 490 mg21%
Total Carbohydrate 74 g27%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

659
kcal
Protein33 g (31%)
Carbs74 g (69%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 490 mg21%
Sugars 7 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 33g protein and 659 calories.Yes
Lower carb74g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak - Stromboli, Small has 262 more calories than 1000 Dressing and 31.6g more protein. Compare

Steak - Stromboli, Small has 334 fewer calories than 4 Piece Fried Chicken (only) and 54g less protein. Compare

Compare with 1000 Dressing

Steak - Stromboli, Small Compared With Nearby Items

Seasons Pizza & Restaurant Steak - Stromboli, Small is listed in the Strombolis & Calzones category with 659 calories, 33g protein, 74g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Steak - Stromboli, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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