Last updated: Aug 9, 2026
Seasons Pizza & Restaurant

Sweet Italian Sausage, Large

Build Your Own Pizza: Toppings Per PiePopular

Seasons Pizza & Restaurant Sweet Italian Sausage, Large is protein-leaning, with about 79% of macro calories from protein. Each serving has 490 calories, 23g protein, 6g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
490
Calories
Per serving
23 g
Protein
6 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,760 mg77%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein23 g (79%)
Carbs6 g (21%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

79% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 1,760 mg77%
Sugars 2 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 23g protein and 490 calories.No
Lower carb6g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium1,760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Build Your Own Pizza: Toppings Per Pie

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Italian Sausage, Large has 93 more calories than 1000 Dressing and 21.6g more protein. Compare

Sweet Italian Sausage, Large has 503 fewer calories than 4 Piece Fried Chicken (only) and 64g less protein. Compare

Compare with 1000 Dressing

Sweet Italian Sausage, Large Compared With Nearby Items

Compared with Baby Spinach, Large, another Build Your Own Pizza: Toppings Per Pie item at Seasons Pizza & Restaurant, Sweet Italian Sausage, Large has 475 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Italian Sausage, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI