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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

The Works Pizza, XLarge

Slice of PizzaPopular

Seasons Pizza & Restaurant The Works Pizza, XLarge is carb-leaning, with about 60% of macro calories from carb. Each serving has 480 calories, 23g protein, 34g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 slice

Serving Size

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480

Calories

Per serving

23 g

Protein

34 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,220 mg53%

Total Carbohydrate 34 g12%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein23 g (40%)

Carbs34 g (60%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 3 g11%

Sodium 1,220 mg53%

Sugars 5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 23g protein and 480 calories.No

Lower carb34g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium1,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Works Pizza, XLarge has 83 more calories than 1000 Dressing and 21.6g more protein. Compare

The Works Pizza, XLarge has 513 fewer calories than 4 Piece Fried Chicken (only) and 64g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

The Works Pizza, XLarge Compared With Nearby Items

Seasons Pizza & Restaurant The Works Pizza, XLarge is listed in the Slice of Pizza category with 480 calories, 23g protein, 34g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for The Works Pizza, XLarge are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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