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Nutrition comparison
Caffe Latte, Almond, 12 oz vs Americano, Double
Compare calories, protein, carbs, fat, sodium, and fiber for these Second Cup menu items.
Quick answer
Americano, Double is lowest in calories, while Caffe Latte, Almond, 12 oz gives the most protein.
Add all to calculatorLowest calories
Americano, Double
10 kcal
Highest protein
Caffe Latte, Almond, 12 oz
1 g protein
Lowest carbs
Caffe Latte, Almond, 12 oz
2 g carbs
Lowest sodium
Americano, Double
13 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caffe Latte, Almond, 12 ozEspresso Bar | 35 kcal | 1 g | 2 g | 3 g | 1 g | 110 mg |
| Americano, DoubleEspresso Bar | 10 kcal | 0.1 g | 2 g | 0.2 g | 0 g | 13 mg |
Which should you choose?
Choose Americano, Double if your priority is keeping calories lower. It has 10 calories per serving.
Choose Caffe Latte, Almond, 12 oz if you want the most protein. It has 1g protein per serving.
If sodium matters, Americano, Double is the lighter sodium pick at 13mg.
Compare as a meal
Open these items in the Second Cup calculator to see combined calories and macros.
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