Espresso, Single vs Americano, Double

Compare calories, protein, carbs, fat, sodium, and fiber for these Second Cup menu items.

Quick answer

Espresso, Single is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Espresso, Single

5 kcal

Highest protein

Espresso, Single

0.1 g protein

Lowest carbs

Espresso, Single

1 g carbs

Lowest sodium

Espresso, Single

6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Espresso, SingleEspresso Bar	5 kcal	0.1 g	1 g	0.1 g	0 g	6 mg
Americano, DoubleEspresso Bar	10 kcal	0.1 g	2 g	0.2 g	0 g	13 mg

Choose Espresso, Single if your priority is keeping calories lower. It has 5 calories per serving.

Choose Espresso, Single if you want the most protein. It has 0.1g protein per serving.

If sodium matters, Espresso, Single is the lighter sodium pick at 6mg.

Open these items in the Second Cup calculator to see combined calories and macros.