Espressso, Almond, Single vs Americano, Double

Compare calories, protein, carbs, fat, sodium, and fiber for these Second Cup menu items.

Quick answer

Espressso, Almond, Single is lowest in calories, while Americano, Double gives the most protein.

Lowest calories

Espressso, Almond, Single

10 kcal

Highest protein

Americano, Double

0.1 g protein

Lowest carbs

Espressso, Almond, Single

1 g carbs

Lowest sodium

Americano, Double

13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Espressso, Almond, SingleEspresso Bar	10 kcal	0 g	1 g	0 g	0 g	20 mg
Americano, DoubleEspresso Bar	10 kcal	0.1 g	2 g	0.2 g	0 g	13 mg

Choose Espressso, Almond, Single if your priority is keeping calories lower. It has 10 calories per serving.

Choose Americano, Double if you want the most protein. It has 0.1g protein per serving.

If sodium matters, Americano, Double is the lighter sodium pick at 13mg.

Open these items in the Second Cup calculator to see combined calories and macros.