Nutrition comparison

Macchiato, Skim, Double vs Americano, Double

Compare calories, protein, carbs, fat, sodium, and fiber for these Second Cup menu items.

Quick answer

Macchiato, Skim, Double is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Macchiato, Skim, Double
10 kcal
Highest protein
Macchiato, Skim, Double
1 g protein
Lowest carbs
Macchiato, Skim, Double
2 g carbs
Lowest sodium
Americano, Double
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Macchiato, Skim, DoubleEspresso Bar10 kcal1 g2 g0.5 g0 g25 mg
Americano, DoubleEspresso Bar10 kcal0.1 g2 g0.2 g0 g13 mg

Which should you choose?

Choose Macchiato, Skim, Double if your priority is keeping calories lower. It has 10 calories per serving.

Choose Macchiato, Skim, Double if you want the most protein. It has 1g protein per serving.

If sodium matters, Americano, Double is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the Second Cup calculator to see combined calories and macros.

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