Macchiato, Skim, Single vs Americano, Double

Compare calories, protein, carbs, fat, sodium, and fiber for these Second Cup menu items.

Quick answer

Macchiato, Skim, Single is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Macchiato, Skim, Single

10 kcal

Highest protein

Macchiato, Skim, Single

1 g protein

Lowest carbs

Macchiato, Skim, Single

2 g carbs

Lowest sodium

Americano, Double

13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Macchiato, Skim, SingleEspresso Bar	10 kcal	1 g	2 g	0 g	0 g	20 mg
Americano, DoubleEspresso Bar	10 kcal	0.1 g	2 g	0.2 g	0 g	13 mg

Choose Macchiato, Skim, Single if your priority is keeping calories lower. It has 10 calories per serving.

Choose Macchiato, Skim, Single if you want the most protein. It has 1g protein per serving.

If sodium matters, Americano, Double is the lighter sodium pick at 13mg.

Open these items in the Second Cup calculator to see combined calories and macros.