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Last updated: Aug 9, 2026
Second Cup

Classic Hot Chocolate, Almond, 12 oz

Hot ChocolatePopular

Second Cup Classic Hot Chocolate, Almond, 12 oz is fat-leaning, with about 49% of macro calories from fat. Each serving has 300 calories, 3g protein, 37g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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300
Calories
Per serving
3 g
Protein
37 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0.3 g—
Cholesterol 30 mg10%
Sodium 310 mg13%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 30 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein3 g (4%)
Carbs37 g (47%)
Fat17 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 310 mg13%
Sugars 30 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 300 calories.No
Lower carb37g carbs per serving.No
Low fat17g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Hot Chocolate, Almond, 12 oz has 40 fewer calories than Almond Date Smoothie, 16 oz and 5g less protein. Compare

Classic Hot Chocolate, Almond, 12 oz has 290 more calories than Americano, Double and 2.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Classic Hot Chocolate, Almond, 12 oz Compared With Nearby Items

Second Cup Classic Hot Chocolate, Almond, 12 oz is listed in the Hot Chocolate category with 300 calories, 3g protein, 37g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Classic Hot Chocolate, Almond, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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