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Last updated: Aug 9, 2026
Second Cup

Classic Hot Chocolate, Soy, 12 oz

Hot ChocolatePopular

Second Cup Classic Hot Chocolate, Soy, 12 oz is carb-leaning, with about 49% of macro calories from carb. Each serving has 340 calories, 6g protein, 43g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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340
Calories
Per serving
6 g
Protein
43 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0.3 g—
Cholesterol 30 mg10%
Sodium 360 mg16%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 35 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein6 g (7%)
Carbs43 g (49%)
Fat17 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 360 mg16%
Sugars 35 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 6g protein and 340 calories.No
Lower carb43g carbs per serving.No
Low fat17g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Hot Chocolate, Soy, 12 oz has the same calories as Almond Date Smoothie, 16 oz and 2g less protein. Compare

Classic Hot Chocolate, Soy, 12 oz has 330 more calories than Americano, Double and 5.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Classic Hot Chocolate, Soy, 12 oz Compared With Nearby Items

Second Cup Classic Hot Chocolate, Soy, 12 oz is listed in the Hot Chocolate category with 340 calories, 6g protein, 43g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Classic Hot Chocolate, Soy, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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