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Last updated: Aug 9, 2026
Second Cup

Classic Hot Chocolate, Soy, 8 oz

Hot ChocolatePopular

Second Cup Classic Hot Chocolate, Soy, 8 oz is carb-leaning, with about 48% of macro calories from carb. Each serving has 280 calories, 5g protein, 34g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
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280
Calories
Per serving
5 g
Protein
34 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 25 mg8%
Sodium 300 mg13%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 28 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein5 g (7%)
Carbs34 g (48%)
Fat14 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 300 mg13%
Sugars 28 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 5g protein and 280 calories.No
Lower carb34g carbs per serving.No
Low fat14g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Hot Chocolate, Soy, 8 oz has 60 fewer calories than Almond Date Smoothie, 16 oz and 3g less protein. Compare

Classic Hot Chocolate, Soy, 8 oz has 270 more calories than Americano, Double and 4.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Classic Hot Chocolate, Soy, 8 oz Compared With Nearby Items

Second Cup Classic Hot Chocolate, Soy, 8 oz is listed in the Hot Chocolate category with 280 calories, 5g protein, 34g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Classic Hot Chocolate, Soy, 8 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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