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Last updated: Aug 9, 2026

Second Cup

Espresso Frappe, Coconut, 12 oz

Blended BeveragesPopular

Second Cup Espresso Frappe, Coconut, 12 oz is carb-leaning, with about 68% of macro calories from carb. Each serving has 270 calories, 1g protein, 46g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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270

Calories

Per serving

1 g

Protein

46 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 46 g17%

Dietary Fiber 0 g0%

Total Sugars 35 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein1 g (1%)

Carbs46 g (68%)

Fat9 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 35 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 270 calories.No

Lower carb46g carbs per serving.No

Low fat9g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Espresso Frappe, Coconut, 12 oz has 70 fewer calories than Almond Date Smoothie, 16 oz and 7g less protein. Compare

Espresso Frappe, Coconut, 12 oz has 260 more calories than Americano, Double and 0.9g more protein. Compare

Almond Date Smoothie, 16 oz340 kcal · 8 g proteinAmericano, Double10 kcal · 0.1 g proteinAmericano, Single5 kcal · 0.1 g proteinBrewed Iced Tea, Sweetened, 12 oz25 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 16 oz50 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 20 oz80 kcal · 0 g protein

Compare with Almond Date Smoothie, 16 oz

Espresso Frappe, Coconut, 12 oz Compared With Nearby Items

Compared with Almond Date Smoothie, 16 oz, another Blended Beverages item at Second Cup, Espresso Frappe, Coconut, 12 oz has 70 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Espresso Frappe, Coconut, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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