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Last updated: Aug 9, 2026
Illustration for reference only
Second Cup
FroCho, Skim, 20 oz
Blended BeveragesPopular
FroCho, Skim, 20 oz nutrition information from Second Cup.
20 oz
Serving Size
Not provided
Serving Weight
670
Calories
Per serving
21 g
Protein
109 g
Carbs
19 g
Fat
Nutrition Facts
Amount per serving
Calories670 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 70 mg23%
Sodium 420 mg18%
Total Carbohydrate 109 g40%
Dietary Fiber 5 g18%
Total Sugars 100 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
670
kcal
Protein21 g (12%)
Carbs109 g (63%)
Fat19 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 21 g42%
Fiber 5 g18%
Sodium 420 mg18%
Sugars 100 g—
Saturated Fat 12 g60%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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