Last updated: Aug 9, 2026
Second Cup

Iced Americano, 16 oz

Cold BarPopular

Second Cup Iced Americano, 16 oz is carb-leaning, with about 78% of macro calories from carb. Each serving has 10 calories, 0.1g protein, 2g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
10
Calories
Per serving
0.1 g
Protein
2 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories10 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 13 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

10
kcal
Protein0.1 g (4%)
Carbs2 g (78%)
Fat0.2 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.1 g0%
Fiber 0 g0%
Sodium 13 mg1%
Sugars 0 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 0.1g protein and 10 calories.No
Lower carb2g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium13mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Bar

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Americano, 16 oz has 330 fewer calories than Almond Date Smoothie, 16 oz and 7.9g less protein. Compare

Iced Americano, 16 oz has the same calories as Americano, Double and the same amount of protein. Compare

Compare with Almond Date Smoothie, 16 oz

Iced Americano, 16 oz Compared With Nearby Items

Compared with Brewed Iced Tea, Sweetened, 12 oz, another Cold Bar item at Second Cup, Iced Americano, 16 oz has 15 fewer calories than it and 0.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Americano, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI