Last updated: Aug 9, 2026
Second Cup

Iced Caramel Corretto, 2%, 20 oz

Cold BarPopular

Second Cup Iced Caramel Corretto, 2%, 20 oz is carb-leaning, with about 52% of macro calories from carb. Each serving has 500 calories, 9g protein, 66g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
500
Calories
Per serving
9 g
Protein
66 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 55 mg18%
Sodium 320 mg14%
Total Carbohydrate 66 g24%
Dietary Fiber 0 g0%
Total Sugars 53 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein9 g (7%)
Carbs66 g (52%)
Fat23 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 53 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 9g protein and 500 calories.No
Lower carb66g carbs per serving.No
Low fat23g total fat per serving.No
High sugar53g total sugars per serving.Yes
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Iced Caramel Corretto, 2%, 20 oz has 160 more calories than Almond Date Smoothie, 16 oz and 1g more protein. Compare

Iced Caramel Corretto, 2%, 20 oz has 490 more calories than Americano, Double and 8.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Iced Caramel Corretto, 2%, 20 oz Compared With Nearby Items

Compared with Brewed Iced Tea, Sweetened, 20 oz, another Cold Bar item at Second Cup, Iced Caramel Corretto, 2%, 20 oz has 420 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Caramel Corretto, 2%, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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