Last updated: Aug 9, 2026
Second Cup

Iced Caramel Corretto, Skim, 16 oz

Cold BarPopular

Second Cup Iced Caramel Corretto, Skim, 16 oz is carb-leaning, with about 54% of macro calories from carb. Each serving has 410 calories, 8g protein, 55g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
410
Calories
Per serving
8 g
Protein
55 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 12 g60%
Trans Fat 0.4 g—
Cholesterol 45 mg15%
Sodium 270 mg12%
Total Carbohydrate 55 g20%
Dietary Fiber 0 g0%
Total Sugars 45 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein8 g (8%)
Carbs55 g (54%)
Fat17 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 270 mg12%
Sugars 45 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 410 calories.No
Lower carb55g carbs per serving.No
Low fat17g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Bar

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Caramel Corretto, Skim, 16 oz has 70 more calories than Almond Date Smoothie, 16 oz and the same amount of protein. Compare

Iced Caramel Corretto, Skim, 16 oz has 400 more calories than Americano, Double and 7.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Iced Caramel Corretto, Skim, 16 oz Compared With Nearby Items

Compared with Brewed Iced Tea, Sweetened, 20 oz, another Cold Bar item at Second Cup, Iced Caramel Corretto, Skim, 16 oz has 330 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Caramel Corretto, Skim, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI