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Last updated: Aug 9, 2026

Second Cup

Iced Caramel Corretto, Skim, 20 oz

Cold BarPopular

Second Cup Iced Caramel Corretto, Skim, 20 oz is carb-leaning, with about 56% of macro calories from carb. Each serving has 470 calories, 9g protein, 67g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

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470

Calories

Per serving

9 g

Protein

67 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 14 g70%

Trans Fat 0.4 g—

Cholesterol 45 mg15%

Sodium 330 mg14%

Total Carbohydrate 67 g24%

Dietary Fiber 0 g0%

Total Sugars 54 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein9 g (8%)

Carbs67 g (56%)

Fat19 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 54 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 9g protein and 470 calories.No

Lower carb67g carbs per serving.No

Low fat19g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Caramel Corretto, Skim, 20 oz has 130 more calories than Almond Date Smoothie, 16 oz and 1g more protein. Compare

Iced Caramel Corretto, Skim, 20 oz has 460 more calories than Americano, Double and 8.9g more protein. Compare

Almond Date Smoothie, 16 oz340 kcal · 8 g proteinAmericano, Double10 kcal · 0.1 g proteinAmericano, Single5 kcal · 0.1 g proteinBrewed Iced Tea, Sweetened, 12 oz25 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 16 oz50 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 20 oz80 kcal · 0 g protein

Compare with Almond Date Smoothie, 16 oz

Iced Caramel Corretto, Skim, 20 oz Compared With Nearby Items

Compared with Brewed Iced Tea, Sweetened, 20 oz, another Cold Bar item at Second Cup, Iced Caramel Corretto, Skim, 20 oz has 390 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Caramel Corretto, Skim, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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