Last updated: Aug 9, 2026
Second Cup

Iced Moccaccino, Skim, 12 oz

Cold BarPopular

Second Cup Iced Moccaccino, Skim, 12 oz is carb-leaning, with about 46% of macro calories from carb. Each serving has 320 calories, 8g protein, 37g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
320
Calories
Per serving
8 g
Protein
37 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 11 g55%
Trans Fat 0.4 g—
Cholesterol 40 mg13%
Sodium 250 mg11%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 32 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein8 g (10%)
Carbs37 g (46%)
Fat16 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 250 mg11%
Sugars 32 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 8g protein and 320 calories.No
Lower carb37g carbs per serving.No
Low fat16g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Iced Moccaccino, Skim, 12 oz has 20 fewer calories than Almond Date Smoothie, 16 oz and the same amount of protein. Compare

Iced Moccaccino, Skim, 12 oz has 310 more calories than Americano, Double and 7.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Iced Moccaccino, Skim, 12 oz Compared With Nearby Items

Compared with Brewed Iced Tea, Sweetened, 20 oz, another Cold Bar item at Second Cup, Iced Moccaccino, Skim, 12 oz has 240 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Moccaccino, Skim, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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