Last updated: Aug 9, 2026
Second Cup

Iced Moccaccino, Soy, 20 oz

Cold BarPopular

Second Cup Iced Moccaccino, Soy, 20 oz is carb-leaning, with about 50% of macro calories from carb. Each serving has 430 calories, 7g protein, 55g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
430
Calories
Per serving
7 g
Protein
55 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 14 g70%
Trans Fat 0.4 g—
Cholesterol 40 mg13%
Sodium 460 mg20%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 44 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein7 g (6%)
Carbs55 g (50%)
Fat21 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 460 mg20%
Sugars 44 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 430 calories.No
Lower carb55g carbs per serving.No
Low fat21g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Iced Moccaccino, Soy, 20 oz has 90 more calories than Almond Date Smoothie, 16 oz and 1g less protein. Compare

Iced Moccaccino, Soy, 20 oz has 420 more calories than Americano, Double and 6.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Iced Moccaccino, Soy, 20 oz Compared With Nearby Items

Compared with Brewed Iced Tea, Sweetened, 20 oz, another Cold Bar item at Second Cup, Iced Moccaccino, Soy, 20 oz has 350 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Moccaccino, Soy, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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