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Last updated: Aug 9, 2026

Second Cup

Iced Vanilla Bean Latte, Almond, 12 oz

Cold BarPopular

Second Cup Iced Vanilla Bean Latte, Almond, 12 oz is carb-leaning, with about 67% of macro calories from carb. Each serving has 120 calories, 1g protein, 20g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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120

Calories

Per serving

1 g

Protein

20 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 14 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein1 g (3%)

Carbs20 g (67%)

Fat4 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 150 mg7%

Sugars 14 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No

Lower carb20g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Bar

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Brewed Iced Tea, Sweetened, 12 oz25 kcal · 0 g protein Brewed Iced Tea, Sweetened, 16 oz50 kcal · 0 g protein Brewed Iced Tea, Sweetened, 20 oz80 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Vanilla Bean Latte, Almond, 12 oz has 220 fewer calories than Almond Date Smoothie, 16 oz and 7g less protein. Compare

Iced Vanilla Bean Latte, Almond, 12 oz has 110 more calories than Americano, Double and 0.9g more protein. Compare

Almond Date Smoothie, 16 oz340 kcal · 8 g proteinAmericano, Double10 kcal · 0.1 g proteinAmericano, Single5 kcal · 0.1 g proteinBrewed Iced Tea, Sweetened, 12 oz25 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 16 oz50 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 20 oz80 kcal · 0 g protein

Compare with Almond Date Smoothie, 16 oz

Iced Vanilla Bean Latte, Almond, 12 oz Compared With Nearby Items

Compared with Brewed Iced Tea, Sweetened, 20 oz, another Cold Bar item at Second Cup, Iced Vanilla Bean Latte, Almond, 12 oz has 40 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Vanilla Bean Latte, Almond, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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