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Last updated: Aug 9, 2026

Second Cup

London Fog, Coconut, 16 oz

Brew BarPopular

Second Cup London Fog, Coconut, 16 oz is carb-leaning, with about 73% of macro calories from carb. Each serving has 180 calories, 1g protein, 33g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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180

Calories

Per serving

1 g

Protein

33 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 33 g12%

Dietary Fiber 0 g0%

Total Sugars 31 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein1 g (2%)

Carbs33 g (73%)

Fat5 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 130 mg6%

Sugars 31 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 180 calories.No

Lower carb33g carbs per serving.No

Low fat5g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium130mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

London Fog, Coconut, 16 oz has 160 fewer calories than Almond Date Smoothie, 16 oz and 7g less protein. Compare

London Fog, Coconut, 16 oz has 170 more calories than Americano, Double and 0.9g more protein. Compare

Almond Date Smoothie, 16 oz340 kcal · 8 g proteinAmericano, Double10 kcal · 0.1 g proteinAmericano, Single5 kcal · 0.1 g proteinBrewed Iced Tea, Sweetened, 12 oz25 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 16 oz50 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 20 oz80 kcal · 0 g protein

Compare with Almond Date Smoothie, 16 oz

London Fog, Coconut, 16 oz Compared With Nearby Items

Second Cup London Fog, Coconut, 16 oz is listed in the Brew Bar category with 180 calories, 1g protein, 33g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for London Fog, Coconut, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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