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Last updated: Aug 9, 2026
Second Cup

Matcha Tea Latte, Almond, 16 oz

Brew BarPopular

Second Cup Matcha Tea Latte, Almond, 16 oz is carb-leaning, with about 67% of macro calories from carb. Each serving has 120 calories, 2g protein, 20g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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120
Calories
Per serving
2 g
Protein
20 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein2 g (7%)
Carbs20 g (67%)
Fat3.5 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 140 mg6%
Sugars 15 g—
Saturated Fat 0.4 g2%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2g protein and 120 calories.No
Lower carb20g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Matcha Tea Latte, Almond, 16 oz has 220 fewer calories than Almond Date Smoothie, 16 oz and 6g less protein. Compare

Matcha Tea Latte, Almond, 16 oz has 110 more calories than Americano, Double and 1.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Matcha Tea Latte, Almond, 16 oz Compared With Nearby Items

Second Cup Matcha Tea Latte, Almond, 16 oz is listed in the Brew Bar category with 120 calories, 2g protein, 20g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Matcha Tea Latte, Almond, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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