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Last updated: Aug 9, 2026
Second Cup

Matcha Tea Latte, Coconut, 16 oz

Brew BarPopular

Second Cup Matcha Tea Latte, Coconut, 16 oz is carb-leaning, with about 67% of macro calories from carb. Each serving has 190 calories, 2g protein, 31g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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190
Calories
Per serving
2 g
Protein
31 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 26 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein2 g (4%)
Carbs31 g (67%)
Fat6 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 160 mg7%
Sugars 26 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 190 calories.No
Lower carb31g carbs per serving.No
Low fat6g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Matcha Tea Latte, Coconut, 16 oz has 150 fewer calories than Almond Date Smoothie, 16 oz and 6g less protein. Compare

Matcha Tea Latte, Coconut, 16 oz has 180 more calories than Americano, Double and 1.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Matcha Tea Latte, Coconut, 16 oz Compared With Nearby Items

Second Cup Matcha Tea Latte, Coconut, 16 oz is listed in the Brew Bar category with 190 calories, 2g protein, 31g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Matcha Tea Latte, Coconut, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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