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Last updated: Aug 9, 2026

Second Cup

Vanilla Bean Hot Chocolate, 2%, 16 oz

Hot ChocolatePopular

Second Cup Vanilla Bean Hot Chocolate, 2%, 16 oz is carb-leaning, with about 51% of macro calories from carb. Each serving has 450 calories, 11g protein, 58g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz

Serving Size

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450

Calories

Per serving

11 g

Protein

58 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 14 g70%

Trans Fat 0.4 g—

Cholesterol 50 mg17%

Sodium 350 mg15%

Total Carbohydrate 58 g21%

Dietary Fiber 1 g4%

Total Sugars 49 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein11 g (10%)

Carbs58 g (51%)

Fat20 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 350 mg15%

Sugars 49 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 11g protein and 450 calories.No

Lower carb58g carbs per serving.No

Low fat20g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Bean Hot Chocolate, 2%, 16 oz has 110 more calories than Almond Date Smoothie, 16 oz and 3g more protein. Compare

Vanilla Bean Hot Chocolate, 2%, 16 oz has 440 more calories than Americano, Double and 10.9g more protein. Compare

Almond Date Smoothie, 16 oz340 kcal · 8 g proteinAmericano, Double10 kcal · 0.1 g proteinAmericano, Single5 kcal · 0.1 g proteinBrewed Iced Tea, Sweetened, 12 oz25 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 16 oz50 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 20 oz80 kcal · 0 g protein

Compare with Almond Date Smoothie, 16 oz

Vanilla Bean Hot Chocolate, 2%, 16 oz Compared With Nearby Items

Second Cup Vanilla Bean Hot Chocolate, 2%, 16 oz is listed in the Hot Chocolate category with 450 calories, 11g protein, 58g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Bean Hot Chocolate, 2%, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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