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Last updated: Aug 9, 2026

Second Cup

Vanilla Bean Hot Chocolate, 2%, 20 oz

Hot ChocolatePopular

Second Cup Vanilla Bean Hot Chocolate, 2%, 20 oz is carb-leaning, with about 52% of macro calories from carb. Each serving has 530 calories, 13g protein, 70g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

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530

Calories

Per serving

13 g

Protein

70 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 420 mg18%

Total Carbohydrate 70 g25%

Dietary Fiber 1 g4%

Total Sugars 59 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein13 g (10%)

Carbs70 g (52%)

Fat23 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 420 mg18%

Sugars 59 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 13g protein and 530 calories.No

Lower carb70g carbs per serving.No

Low fat23g total fat per serving.No

High sugar59g total sugars per serving.Yes

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Bean Hot Chocolate, 2%, 20 oz has 190 more calories than Almond Date Smoothie, 16 oz and 5g more protein. Compare

Vanilla Bean Hot Chocolate, 2%, 20 oz has 520 more calories than Americano, Double and 12.9g more protein. Compare

Almond Date Smoothie, 16 oz340 kcal · 8 g proteinAmericano, Double10 kcal · 0.1 g proteinAmericano, Single5 kcal · 0.1 g proteinBrewed Iced Tea, Sweetened, 12 oz25 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 16 oz50 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 20 oz80 kcal · 0 g protein

Compare with Almond Date Smoothie, 16 oz

Vanilla Bean Hot Chocolate, 2%, 20 oz Compared With Nearby Items

Second Cup Vanilla Bean Hot Chocolate, 2%, 20 oz is listed in the Hot Chocolate category with 530 calories, 13g protein, 70g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Bean Hot Chocolate, 2%, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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