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Last updated: Aug 9, 2026
Second Cup

Vanilla Bean Hot Chocolate, Almond, 20 oz

Hot ChocolatePopular

Second Cup Vanilla Bean Hot Chocolate, Almond, 20 oz is carb-leaning, with about 54% of macro calories from carb. Each serving has 420 calories, 3g protein, 57g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
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420
Calories
Per serving
3 g
Protein
57 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 13 g65%
Trans Fat 0.4 g—
Cholesterol 30 mg10%
Sodium 410 mg18%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 45 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein3 g (3%)
Carbs57 g (54%)
Fat20 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 410 mg18%
Sugars 45 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 420 calories.No
Lower carb57g carbs per serving.No
Low fat20g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Bean Hot Chocolate, Almond, 20 oz has 80 more calories than Almond Date Smoothie, 16 oz and 5g less protein. Compare

Vanilla Bean Hot Chocolate, Almond, 20 oz has 410 more calories than Americano, Double and 2.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Vanilla Bean Hot Chocolate, Almond, 20 oz Compared With Nearby Items

Second Cup Vanilla Bean Hot Chocolate, Almond, 20 oz is listed in the Hot Chocolate category with 420 calories, 3g protein, 57g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Bean Hot Chocolate, Almond, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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