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Last updated: Aug 9, 2026
Second Cup

Vanilla Bean Hot Chocolate, Almond, 8 oz

Hot ChocolatePopular

Second Cup Vanilla Bean Hot Chocolate, Almond, 8 oz is fat-leaning, with about 50% of macro calories from fat. Each serving has 250 calories, 2g protein, 29g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
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250
Calories
Per serving
2 g
Protein
29 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 25 mg8%
Sodium 230 mg10%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 23 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein2 g (3%)
Carbs29 g (46%)
Fat14 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 230 mg10%
Sugars 23 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 250 calories.No
Lower carb29g carbs per serving.No
Low fat14g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Bean Hot Chocolate, Almond, 8 oz has 90 fewer calories than Almond Date Smoothie, 16 oz and 6g less protein. Compare

Vanilla Bean Hot Chocolate, Almond, 8 oz has 240 more calories than Americano, Double and 1.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Vanilla Bean Hot Chocolate, Almond, 8 oz Compared With Nearby Items

Second Cup Vanilla Bean Hot Chocolate, Almond, 8 oz is listed in the Hot Chocolate category with 250 calories, 2g protein, 29g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Bean Hot Chocolate, Almond, 8 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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