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Last updated: Aug 9, 2026

Second Cup

Vanilla Bean Hot Chocolate, Coconut, 20 oz

Hot ChocolatePopular

Second Cup Vanilla Bean Hot Chocolate, Coconut, 20 oz is carb-leaning, with about 56% of macro calories from carb. Each serving has 490 calories, 3g protein, 69g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

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490

Calories

Per serving

3 g

Protein

69 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 19 g95%

Trans Fat 0.4 g—

Cholesterol 30 mg10%

Sodium 430 mg19%

Total Carbohydrate 69 g25%

Dietary Fiber 1 g4%

Total Sugars 56 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein3 g (2%)

Carbs69 g (56%)

Fat23 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 430 mg19%

Sugars 56 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 3g protein and 490 calories.No

Lower carb69g carbs per serving.No

Low fat23g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Bean Hot Chocolate, Coconut, 20 oz has 150 more calories than Almond Date Smoothie, 16 oz and 5g less protein. Compare

Vanilla Bean Hot Chocolate, Coconut, 20 oz has 480 more calories than Americano, Double and 2.9g more protein. Compare

Almond Date Smoothie, 16 oz340 kcal · 8 g proteinAmericano, Double10 kcal · 0.1 g proteinAmericano, Single5 kcal · 0.1 g proteinBrewed Iced Tea, Sweetened, 12 oz25 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 16 oz50 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 20 oz80 kcal · 0 g protein

Compare with Almond Date Smoothie, 16 oz

Vanilla Bean Hot Chocolate, Coconut, 20 oz Compared With Nearby Items

Second Cup Vanilla Bean Hot Chocolate, Coconut, 20 oz is listed in the Hot Chocolate category with 490 calories, 3g protein, 69g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Bean Hot Chocolate, Coconut, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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