NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Second Cup

Vanilla Bean Hot Chocolate, Skim, 8 oz

Hot ChocolatePopular

Second Cup Vanilla Bean Hot Chocolate, Skim, 8 oz is carb-leaning, with about 46% of macro calories from carb. Each serving has 260 calories, 6g protein, 30g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
Add to Meal Ask AI about this item
260
Calories
Per serving
6 g
Protein
30 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 40 mg13%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 25 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein6 g (9%)
Carbs30 g (46%)
Fat13 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 220 mg10%
Sugars 25 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 6g protein and 260 calories.No
Lower carb30g carbs per serving.No
Low fat13g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Bean Hot Chocolate, Skim, 8 oz has 80 fewer calories than Almond Date Smoothie, 16 oz and 2g less protein. Compare

Vanilla Bean Hot Chocolate, Skim, 8 oz has 250 more calories than Americano, Double and 5.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Vanilla Bean Hot Chocolate, Skim, 8 oz Compared With Nearby Items

Second Cup Vanilla Bean Hot Chocolate, Skim, 8 oz is listed in the Hot Chocolate category with 260 calories, 6g protein, 30g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Bean Hot Chocolate, Skim, 8 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI