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Last updated: Aug 9, 2026
Second Cup

Vanilla Bean Hot Chocolate, Soy, 20 oz

Hot ChocolatePopular

Second Cup Vanilla Bean Hot Chocolate, Soy, 20 oz is carb-leaning, with about 56% of macro calories from carb. Each serving has 470 calories, 8g protein, 67g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
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470
Calories
Per serving
8 g
Protein
67 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 13 g65%
Trans Fat 0.4 g—
Cholesterol 30 mg10%
Sodium 500 mg22%
Total Carbohydrate 67 g24%
Dietary Fiber 1 g4%
Total Sugars 53 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein8 g (7%)
Carbs67 g (56%)
Fat20 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 500 mg22%
Sugars 53 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 470 calories.No
Lower carb67g carbs per serving.No
Low fat20g total fat per serving.No
High sugar53g total sugars per serving.Yes
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Bean Hot Chocolate, Soy, 20 oz has 130 more calories than Almond Date Smoothie, 16 oz and the same amount of protein. Compare

Vanilla Bean Hot Chocolate, Soy, 20 oz has 460 more calories than Americano, Double and 7.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Vanilla Bean Hot Chocolate, Soy, 20 oz Compared With Nearby Items

Second Cup Vanilla Bean Hot Chocolate, Soy, 20 oz is listed in the Hot Chocolate category with 470 calories, 8g protein, 67g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Bean Hot Chocolate, Soy, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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