Last updated: Aug 9, 2026
Second Cup

White Hot Chocolate, Almond, 12 oz

Hot ChocolatePopular

Second Cup White Hot Chocolate, Almond, 12 oz is fat-leaning, with about 52% of macro calories from fat. Each serving has 330 calories, 2g protein, 37g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
330
Calories
Per serving
2 g
Protein
37 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 13 g65%
Trans Fat 0.4 g—
Cholesterol 30 mg10%
Sodium 310 mg13%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 30 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein2 g (2%)
Carbs37 g (45%)
Fat19 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 30 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 330 calories.No
Lower carb37g carbs per serving.No
Low fat19g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate, Almond, 12 oz has 10 fewer calories than Almond Date Smoothie, 16 oz and 6g less protein. Compare

White Hot Chocolate, Almond, 12 oz has 320 more calories than Americano, Double and 1.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

White Hot Chocolate, Almond, 12 oz Compared With Nearby Items

Second Cup White Hot Chocolate, Almond, 12 oz is listed in the Hot Chocolate category with 330 calories, 2g protein, 37g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate, Almond, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI