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Last updated: Aug 9, 2026
Second Cup

White Hot Chocolate, Coconut, 16 oz

Hot ChocolatePopular

Second Cup White Hot Chocolate, Coconut, 16 oz is carb-leaning, with about 49% of macro calories from carb. Each serving has 440 calories, 3g protein, 55g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
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440
Calories
Per serving
3 g
Protein
55 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 20 g100%
Trans Fat 0.4 g—
Cholesterol 30 mg10%
Sodium 400 mg17%
Total Carbohydrate 55 g20%
Dietary Fiber 0 g0%
Total Sugars 45 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein3 g (3%)
Carbs55 g (49%)
Fat24 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 400 mg17%
Sugars 45 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 440 calories.No
Lower carb55g carbs per serving.No
Low fat24g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate, Coconut, 16 oz has 100 more calories than Almond Date Smoothie, 16 oz and 5g less protein. Compare

White Hot Chocolate, Coconut, 16 oz has 430 more calories than Americano, Double and 2.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

White Hot Chocolate, Coconut, 16 oz Compared With Nearby Items

Second Cup White Hot Chocolate, Coconut, 16 oz is listed in the Hot Chocolate category with 440 calories, 3g protein, 55g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate, Coconut, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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