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Last updated: Aug 9, 2026
Second Cup

White Hot Chocolate, Coconut, 20 oz

Hot ChocolatePopular

Second Cup White Hot Chocolate, Coconut, 20 oz is carb-leaning, with about 51% of macro calories from carb. Each serving has 520 calories, 3g protein, 66g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
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520
Calories
Per serving
3 g
Protein
66 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 23 g115%
Trans Fat 0.4 g—
Cholesterol 30 mg10%
Sodium 490 mg21%
Total Carbohydrate 66 g24%
Dietary Fiber 0 g0%
Total Sugars 54 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein3 g (2%)
Carbs66 g (51%)
Fat27 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 490 mg21%
Sugars 54 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 3g protein and 520 calories.No
Lower carb66g carbs per serving.No
Low fat27g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate, Coconut, 20 oz has 180 more calories than Almond Date Smoothie, 16 oz and 5g less protein. Compare

White Hot Chocolate, Coconut, 20 oz has 510 more calories than Americano, Double and 2.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

White Hot Chocolate, Coconut, 20 oz Compared With Nearby Items

Second Cup White Hot Chocolate, Coconut, 20 oz is listed in the Hot Chocolate category with 520 calories, 3g protein, 66g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate, Coconut, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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