Nutrition comparison

Avocado Bacon Burger, Double vs Add Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.

Quick answer

Add Cheese Sauce is lowest in calories, while Avocado Bacon Burger, Double gives the most protein.

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Lowest calories
Add Cheese Sauce
80 kcal
Highest protein
Avocado Bacon Burger, Double
58 g protein
Lowest carbs
Add Cheese Sauce
1 g carbs
Lowest sodium
Add Cheese Sauce
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Avocado Bacon Burger, DoubleBurgers870 kcal58 g29 g57 g2 g2,560 mg
Add Cheese SauceFlat-Top Dogs80 kcal2 g1 g7 g0 g95 mg

Which should you choose?

Choose Add Cheese Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose Avocado Bacon Burger, Double if you want the most protein. It has 58g protein per serving.

If sodium matters, Add Cheese Sauce is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Shake Shack calculator to see combined calories and macros.

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