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Nutrition comparison
Avocado Bacon Burger, Double vs Add Cheese Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.
Quick answer
Add Cheese Sauce is lowest in calories, while Avocado Bacon Burger, Double gives the most protein.
Add all to calculatorLowest calories
Add Cheese Sauce
80 kcal
Highest protein
Avocado Bacon Burger, Double
58 g protein
Lowest carbs
Add Cheese Sauce
1 g carbs
Lowest sodium
Add Cheese Sauce
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Avocado Bacon Burger, DoubleBurgers | 870 kcal | 58 g | 29 g | 57 g | 2 g | 2,560 mg |
| Add Cheese SauceFlat-Top Dogs | 80 kcal | 2 g | 1 g | 7 g | 0 g | 95 mg |
Which should you choose?
Choose Add Cheese Sauce if your priority is keeping calories lower. It has 80 calories per serving.
Choose Avocado Bacon Burger, Double if you want the most protein. It has 58g protein per serving.
If sodium matters, Add Cheese Sauce is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Shake Shack calculator to see combined calories and macros.
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