Nutrition comparison

Bacon Cheeseburger, Double, Combo Meal (High Range) vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.

Quick answer

American Cheese is lowest in calories, while Bacon Cheeseburger, Double, Combo Meal (High Range) gives the most protein.

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Lowest calories
American Cheese
70 kcal
Highest protein
Bacon Cheeseburger, Double, Combo Meal (High Range)
63 g protein
Lowest carbs
American Cheese
1 g carbs
Lowest sodium
American Cheese
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Cheeseburger, Double, Combo Meal (High Range)Combo Meals1,530 kcal63 g153 g72 g8 g3,220 mg
American CheeseBurgers70 kcal4 g1 g6 g0 g340 mg

Which should you choose?

Choose American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Bacon Cheeseburger, Double, Combo Meal (High Range) if you want the most protein. It has 63g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Shake Shack calculator to see combined calories and macros.

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