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Nutrition comparison
Bacon Cheeseburger, Double, Combo Meal (High Range) vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.
Quick answer
American Cheese is lowest in calories, while Bacon Cheeseburger, Double, Combo Meal (High Range) gives the most protein.
Add all to calculatorLowest calories
American Cheese
70 kcal
Highest protein
Bacon Cheeseburger, Double, Combo Meal (High Range)
63 g protein
Lowest carbs
American Cheese
1 g carbs
Lowest sodium
American Cheese
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon Cheeseburger, Double, Combo Meal (High Range)Combo Meals | 1,530 kcal | 63 g | 153 g | 72 g | 8 g | 3,220 mg |
| American CheeseBurgers | 70 kcal | 4 g | 1 g | 6 g | 0 g | 340 mg |
Which should you choose?
Choose American Cheese if your priority is keeping calories lower. It has 70 calories per serving.
Choose Bacon Cheeseburger, Double, Combo Meal (High Range) if you want the most protein. It has 63g protein per serving.
If sodium matters, American Cheese is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Shake Shack calculator to see combined calories and macros.
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