Chicken Bites (6 Piece) with BBQ Sauce, Honey Mustard & Ranch, Combo Meal (High Range) vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.

Quick answer

American Cheese is lowest in calories, while Chicken Bites (6 Piece) with BBQ Sauce, Honey Mustard & Ranch, Combo Meal (High Range) gives the most protein.

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Lowest calories

American Cheese

70 kcal

Highest protein

Chicken Bites (6 Piece) with BBQ Sauce, Honey Mustard & Ranch, Combo Meal (High Range)

24 g protein

Lowest carbs

American Cheese

1 g carbs

Lowest sodium

American Cheese

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Bites (6 Piece) with BBQ Sauce, Honey Mustard & Ranch, Combo Meal (High Range)Combo Meals	1,190 kcal	24 g	146 g	56 g	7 g	1,880 mg
American CheeseBurgers	70 kcal	4 g	1 g	6 g	0 g	340 mg

Which should you choose?

Choose American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Chicken Bites (6 Piece) with BBQ Sauce, Honey Mustard & Ranch, Combo Meal (High Range) if you want the most protein. It has 24g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Shake Shack calculator to see combined calories and macros.

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