Nutrition comparison

Fresh Brewed Unsweetened Iced (Gallon) vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.

Quick answer

Fresh Brewed Unsweetened Iced (Gallon) is lowest in calories, while American Cheese gives the most protein.

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Lowest calories
Fresh Brewed Unsweetened Iced (Gallon)
40 kcal
Highest protein
American Cheese
4 g protein
Lowest carbs
American Cheese
1 g carbs
Lowest sodium
Fresh Brewed Unsweetened Iced (Gallon)
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Brewed Unsweetened Iced (Gallon)Drinks40 kcal0 g11 g0 g0 g115 mg
American CheeseBurgers70 kcal4 g1 g6 g0 g340 mg

Which should you choose?

Choose Fresh Brewed Unsweetened Iced (Gallon) if your priority is keeping calories lower. It has 40 calories per serving.

Choose American Cheese if you want the most protein. It has 4g protein per serving.

If sodium matters, Fresh Brewed Unsweetened Iced (Gallon) is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Shake Shack calculator to see combined calories and macros.

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