Nutrition comparison

Fresh Brewed Unsweetened Iced Tea, Large vs Add Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.

Quick answer

Fresh Brewed Unsweetened Iced Tea, Large is lowest in calories, while Add Cheese Sauce gives the most protein.

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Lowest calories
Fresh Brewed Unsweetened Iced Tea, Large
5 kcal
Highest protein
Add Cheese Sauce
2 g protein
Lowest carbs
Add Cheese Sauce
1 g carbs
Lowest sodium
Fresh Brewed Unsweetened Iced Tea, Large
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Brewed Unsweetened Iced Tea, LargeDrinks5 kcal0 g2 g0 g0 g15 mg
Add Cheese SauceFlat-Top Dogs80 kcal2 g1 g7 g0 g95 mg

Which should you choose?

Choose Fresh Brewed Unsweetened Iced Tea, Large if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add Cheese Sauce if you want the most protein. It has 2g protein per serving.

If sodium matters, Fresh Brewed Unsweetened Iced Tea, Large is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Shake Shack calculator to see combined calories and macros.

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