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Nutrition comparison
Fresh Brewed Unsweetened Iced Tea, Small vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.
Quick answer
Fresh Brewed Unsweetened Iced Tea, Small is lowest in calories, while American Cheese gives the most protein.
Add all to calculatorLowest calories
Fresh Brewed Unsweetened Iced Tea, Small
5 kcal
Highest protein
American Cheese
4 g protein
Lowest carbs
Fresh Brewed Unsweetened Iced Tea, Small
1 g carbs
Lowest sodium
Fresh Brewed Unsweetened Iced Tea, Small
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Brewed Unsweetened Iced Tea, SmallDrinks | 5 kcal | 0 g | 1 g | 0 g | 0 g | 10 mg |
| American CheeseBurgers | 70 kcal | 4 g | 1 g | 6 g | 0 g | 340 mg |
Which should you choose?
Choose Fresh Brewed Unsweetened Iced Tea, Small if your priority is keeping calories lower. It has 5 calories per serving.
Choose American Cheese if you want the most protein. It has 4g protein per serving.
If sodium matters, Fresh Brewed Unsweetened Iced Tea, Small is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Shake Shack calculator to see combined calories and macros.
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