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Nutrition comparison
Gotham Project Red Wine Can (8.4 oz) vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.
Quick answer
American Cheese is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
American Cheese
70 kcal
Highest protein
American Cheese
4 g protein
Lowest carbs
American Cheese
1 g carbs
Lowest sodium
Gotham Project Red Wine Can (8.4 oz)
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gotham Project Red Wine Can (8.4 oz)Beer, Wines & Cocktails | 210 kcal | 0 g | 6 g | 0 g | 0 g | 10 mg |
| American CheeseBurgers | 70 kcal | 4 g | 1 g | 6 g | 0 g | 340 mg |
Which should you choose?
Choose American Cheese if your priority is keeping calories lower. It has 70 calories per serving.
Choose American Cheese if you want the most protein. It has 4g protein per serving.
If sodium matters, Gotham Project Red Wine Can (8.4 oz) is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Shake Shack calculator to see combined calories and macros.
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