Nutrition comparison

Root Beer Float vs Add Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.

Quick answer

Add Cheese Sauce is lowest in calories, while Root Beer Float gives the most protein.

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Lowest calories
Add Cheese Sauce
80 kcal
Highest protein
Root Beer Float
7 g protein
Lowest carbs
Add Cheese Sauce
1 g carbs
Lowest sodium
Add Cheese Sauce
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Root Beer FloatFloats430 kcal7 g70 g15 g0 g220 mg
Add Cheese SauceFlat-Top Dogs80 kcal2 g1 g7 g0 g95 mg

Which should you choose?

Choose Add Cheese Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose Root Beer Float if you want the most protein. It has 7g protein per serving.

If sodium matters, Add Cheese Sauce is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Shake Shack calculator to see combined calories and macros.

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