Nutrition comparison

Shacksauce vs Add Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.

Quick answer

Shacksauce is lowest in calories, while Add Cheese Sauce gives the most protein.

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Lowest calories
Shacksauce
60 kcal
Highest protein
Add Cheese Sauce
2 g protein
Lowest carbs
Shacksauce
0 g carbs
Lowest sodium
Shacksauce
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ShacksauceBurgers60 kcal0 g0 g6 g0 g60 mg
Add Cheese SauceFlat-Top Dogs80 kcal2 g1 g7 g0 g95 mg

Which should you choose?

Choose Shacksauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Add Cheese Sauce if you want the most protein. It has 2g protein per serving.

If sodium matters, Shacksauce is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Shake Shack calculator to see combined calories and macros.

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