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Nutrition comparison
Shacksauce vs Add Cheese Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.
Quick answer
Shacksauce is lowest in calories, while Add Cheese Sauce gives the most protein.
Add all to calculatorLowest calories
Shacksauce
60 kcal
Highest protein
Add Cheese Sauce
2 g protein
Lowest carbs
Shacksauce
0 g carbs
Lowest sodium
Shacksauce
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| ShacksauceBurgers | 60 kcal | 0 g | 0 g | 6 g | 0 g | 60 mg |
| Add Cheese SauceFlat-Top Dogs | 80 kcal | 2 g | 1 g | 7 g | 0 g | 95 mg |
Which should you choose?
Choose Shacksauce if your priority is keeping calories lower. It has 60 calories per serving.
Choose Add Cheese Sauce if you want the most protein. It has 2g protein per serving.
If sodium matters, Shacksauce is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Shake Shack calculator to see combined calories and macros.
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