Whipped Cream for Shakes vs Add Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.

Quick answer

Whipped Cream for Shakes is lowest in calories, while Add Cheese Sauce gives the most protein.

Lowest calories

Whipped Cream for Shakes

70 kcal

Highest protein

Add Cheese Sauce

2 g protein

Lowest carbs

Add Cheese Sauce

1 g carbs

Lowest sodium

Whipped Cream for Shakes

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whipped Cream for ShakesShakes	70 kcal	1 g	5 g	5 g	0 g	20 mg
Add Cheese SauceFlat-Top Dogs	80 kcal	2 g	1 g	7 g	0 g	95 mg

Choose Whipped Cream for Shakes if your priority is keeping calories lower. It has 70 calories per serving.

Choose Add Cheese Sauce if you want the most protein. It has 2g protein per serving.

If sodium matters, Whipped Cream for Shakes is the lighter sodium pick at 20mg.

Open these items in the Shake Shack calculator to see combined calories and macros.