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Last updated: Aug 9, 2026

Shake Shack

Bacon (2 Slices)

BurgersPopular

Shake Shack Bacon (2 Slices) is fat-leaning, with about 63% of macro calories from fat. Each serving has 70 calories, 6g protein, 0g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

6 g

Protein

0 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories70 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 290 mg13%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6 g (37%)

Carbs0 g (0%)

Fat4.5 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

37% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 6g protein and 70 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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American Cheese70 kcal · 4 g protein Avocado60 kcal · 1 g protein Avocado Bacon Burger, Double870 kcal · 58 g protein Avocado Bacon Burger, Single610 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon (2 Slices) has 10 fewer calories than Add Cheese Sauce and 4g more protein. Compare

Bacon (2 Slices) has the same calories as American Cheese and 2g more protein. Compare

Add Cheese Sauce80 kcal · 2 g proteinAmerican Cheese70 kcal · 4 g proteinAppico Spritz Can (250mL)240 kcal · 0 g proteinAvocado60 kcal · 1 g proteinAvocado Bacon Burger, Double870 kcal · 58 g proteinAvocado Bacon Burger, Double, Combo Meal (High Range)1,660 kcal · 64 g protein

Compare with Add Cheese Sauce

Bacon (2 Slices) Compared With Nearby Items

Compared with American Cheese, another Burgers item at Shake Shack, Bacon (2 Slices) has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon (2 Slices) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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