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Last updated: Aug 9, 2026

Shake Shack

Bacon Cheeseburger, Triple

BurgersPopular

Shake Shack Bacon Cheeseburger, Triple is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,020 calories, 80g protein, 26g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,020

Calories

Per serving

80 g

Protein

26 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 29 g145%

Trans Fat 2.5 g—

Cholesterol 270 mg90%

Sodium 3,540 mg154%

Total Carbohydrate 26 g9%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 80 g160%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein80 g (32%)

Carbs26 g (10%)

Fat65 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 80 g160%

Fiber 2 g7%

Sodium 3,540 mg154%

Sugars 6 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 80g protein and 1,020 calories.Yes

Lower carb26g carbs per serving.No

Low fat65g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium3,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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American Cheese70 kcal · 4 g protein Avocado60 kcal · 1 g protein Avocado Bacon Burger, Double870 kcal · 58 g protein Avocado Bacon Burger, Single610 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheeseburger, Triple has 940 more calories than Add Cheese Sauce and 78g more protein. Compare

Bacon Cheeseburger, Triple has 950 more calories than American Cheese and 76g more protein. Compare

Add Cheese Sauce80 kcal · 2 g proteinAmerican Cheese70 kcal · 4 g proteinAppico Spritz Can (250mL)240 kcal · 0 g proteinAvocado60 kcal · 1 g proteinAvocado Bacon Burger, Double870 kcal · 58 g proteinAvocado Bacon Burger, Double, Combo Meal (High Range)1,660 kcal · 64 g protein

Compare with Add Cheese Sauce

Bacon Cheeseburger, Triple Compared With Nearby Items

Compared with Avocado Bacon Burger, Triple, another Burgers item at Shake Shack, Bacon Cheeseburger, Triple has 140 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Cheeseburger, Triple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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