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Last updated: Aug 9, 2026
Illustration for reference only
Shake Shack

BLT Double

BurgersPopular

BLT Double nutrition information from Shake Shack.

1 serving
Serving Size
Not provided
Serving Weight
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500
Calories
Per serving
20 g
Protein
28 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 610 mg27%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein20 g (16%)
Carbs28 g (22%)
Fat34 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20 g40%
Fiber 3 g11%
Sodium 610 mg27%
Sugars 7 g—
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.