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Last updated: Aug 9, 2026
Shake Shack

Double Down Fries

FriesPopular

Shake Shack Double Down Fries is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,910 calories, 41g protein, 164g carbs, and 117g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,910
Calories
Per serving
41 g
Protein
164 g
Carbs
117 g
Fat

Nutrition Facts

Amount per serving

Calories1,910 kcal
% Daily Value*
Total Fat 117 g150%
Saturated Fat 49 g245%
Trans Fat 1 g—
Cholesterol 270 mg90%
Sodium 4,020 mg175%
Total Carbohydrate 164 g60%
Dietary Fiber 16 g57%
Total Sugars 5 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,910
kcal
Protein41 g (9%)
Carbs164 g (35%)
Fat117 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate478 min walk

About 191 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 16 g57%
Sodium 4,020 mg175%
Sugars 5 g—
Saturated Fat 49 g245%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 41g protein and 1,910 calories.No
Lower carb164g carbs per serving.No
Low fat117g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium4,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Down Fries has 1830 more calories than Add Cheese Sauce and 39g more protein. Compare

Double Down Fries has 1840 more calories than American Cheese and 37g more protein. Compare

Compare with Add Cheese Sauce

Double Down Fries Compared With Nearby Items

Shake Shack Double Down Fries is listed in the Fries category with 1,910 calories, 41g protein, 164g carbs, and 117g fat per serving.

Data Source and Methodology

Nutrition values for Double Down Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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