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Last updated: Aug 9, 2026
Shake Shack

Double Vanilla Cup

Cups & SundaesPopular

Shake Shack Double Vanilla Cup is fat-leaning, with about 47% of macro calories from fat. Each serving has 450 calories, 11g protein, 49g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
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450
Calories
Per serving
11 g
Protein
49 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 280 mg12%
Total Carbohydrate 49 g18%
Dietary Fiber 0 g0%
Total Sugars 48 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein11 g (10%)
Carbs49 g (43%)
Fat24 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 48 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 11g protein and 450 calories.No
Lower carb49g carbs per serving.No
Low fat24g total fat per serving.No
High sugar48g total sugars per serving.Yes
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Double Vanilla Cup has 370 more calories than Add Cheese Sauce and 9g more protein. Compare

Double Vanilla Cup has 380 more calories than American Cheese and 7g more protein. Compare

Compare with Add Cheese Sauce

Double Vanilla Cup Compared With Nearby Items

Shake Shack Double Vanilla Cup is listed in the Cups & Sundaes category with 450 calories, 11g protein, 49g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Double Vanilla Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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