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Last updated: Aug 9, 2026

Shake Shack

Garden Dog

Flat-Top DogsPopular

Shake Shack Garden Dog is carb-leaning, with about 65% of macro calories from carb. Each serving has 180 calories, 8g protein, 27g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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180

Calories

Per serving

8 g

Protein

27 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 1,060 mg46%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein8 g (19%)

Carbs27 g (65%)

Fat3 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

19% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 1,060 mg46%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 8g protein and 180 calories.No

Lower carb27g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar7g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Garden Dog has 100 more calories than Add Cheese Sauce and 6g more protein. Compare

Garden Dog has 110 more calories than American Cheese and 4g more protein. Compare

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Compare with Add Cheese Sauce

Garden Dog Compared With Nearby Items

Compared with Add Cheese Sauce, another Flat-Top Dogs item at Shake Shack, Garden Dog has 100 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garden Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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