Last updated: Aug 9, 2026
Shake Shack

Hot Dog

Flat-Top DogsPopular

Shake Shack Hot Dog is fat-leaning, with about 55% of macro calories from fat. Each serving has 350 calories, 16g protein, 25g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
350
Calories
Per serving
16 g
Protein
25 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 800 mg35%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein16 g (18%)
Carbs25 g (28%)
Fat22 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 800 mg35%
Sugars 6 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 16g protein and 350 calories.No
Lower carb25g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hot Dog has 270 more calories than Add Cheese Sauce and 14g more protein. Compare

Hot Dog has 280 more calories than American Cheese and 12g more protein. Compare

Compare with Add Cheese Sauce

Hot Dog Compared With Nearby Items

Compared with Add Cheese Sauce, another Flat-Top Dogs item at Shake Shack, Hot Dog has 270 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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